We all know the benefits of fish oil and the major reason a number of manufacturers produce fish oil supplements. Aside from keeping your digestion in check and inflammation down, fish oil supplements boast numerous benefits to your overall well-being. According to a 2012 American study, fish oil protects the heart from air pollution, and this helps prevent many diseases including cardiovascular and heart attack. Fish oil also helps reduce symptoms of osteoarthritis, thereby, boosting our health and general fitness.
Given such benefits, fish oil supplements are produced in abundance and while this may be good for the market, it may not be that good to you, the consumer. You will have hard time getting the best product, not to mention risking landing on a low quality product because of the confusion. And to help you escape such confusion and frustration, we bring you the following top 10 best benefits of fish oil supplements reviews.
1. Kirkland Signature Fish Oil Concentrate
This fish oil supplement contains omega-3 fatty acids, and it comes in a 1000mg to ensure long-term use. It has no artificial flavors or artificial colors so you do not have to worry about getting or using the product. The Kirkland Signature Fish Oil Concentrate also contains no gluten, yeast or starch for best results. In addition to soy, this fish oil supplement has fish (sardine, anchovy, sprat, salmon, and herring) to ensure optimum performance.
2. Optimum Nutrition Fish Oil
The Optimum Nutrition Fish Oil contains long-chain fatty acids, with equally long names like eicosapentaenoic acid (EPA) and docosahexonic acid (DHA). EPA and DHA are essential fats, which your body cannot make. Therefore, consuming them through foods like salmon and supplements such as the ON Fish Oil Softgels is the only way to get EPA and DHA. Given that the Softgels are enteric coated, the Optimum Nutrition Fish Oil allows you to get all the benefits of fish oils without the fishy aftertaste, which you are likely to encounter when there is no special coating.
3. Nature Made Burp-less Fish Oil
Trust your health with this remarkable fish oil supplement that has stunning ingredients for promoting health. The omega-3 fatty acid in this fish oil reduces the risk of coronary heart disease. It keeps cell membranes healthy and flexible, thereby, protecting the heart. The Nature Made Burp-less Fish Oil is purified to remove mercury and it does not have artificial preservatives, artificial flavors or artificial colors.
4. Nordic Naturals
The Nordic Naturals contains triglyceride form for better and quick absorption of essential omega-3s, and it promotes healthy immune function through its excellent all-natural ingredients. The Nordic Naturals supports heart and mood health, and its delicious natural lemon flavor upgrades its sweetness for great performance. It is the ideal maintenance formula, surpassing the expert-recommended daily minimum of 500 mg EPA + DHA.
5. Nutrigold Triple Strength Fish Oil Supplement
According to the manufacturer, each serving of this fish oil supplement delivers 1060-mg of omega-3 fatty acids. Omega-3 fatty acids are notable for promoting joint and cognitive function, as well as heart health, among others. It sources its triple strength omega-3 gold from sustainable, wild-caught deep ocean fish off the coast of Alaska, and it has no gluten, corn, milk, soy or shellfish to ensure it is suitable for everyone.
6. Nature’s Bounty Odorless Fish Oil
The Nature’s Bounty Odorless Fish Oil DHA and EPA, two Omega-3 fatty acids helps maintain and support the overall health of your cardiovascular system. In addition to maintaining triglyceride levels already within normal range, omega-3 fatty acids are considered “essential” fats crucial for metabolic, cellular, and heart health. These softgels are purified to eliminate dioxins, mercury, and PCBs, and it is coated to help eliminate the “fish burps” aftertaste.
7. Now Foods Ultra Omega 3
In every serving of The Now Foods Ultra Omega 3, you get 180 counts. Since it is tested to be free of potentially harmful levels of contaminants such as dioxins, PCB’s, mercury, heavy metals, and other contaminants, this fish oil supplement is safe and suitable for everyone. Those who experience reflux or nausea from other fish oils should find this enteric coated, odor-controlled softgels easier to put up with.
8. New Chapter Wholemega Fish Oil Supplement
The New Chapter Fish Oil Supplement offers the same amount of whole omega fatty acids as 3 servings of Wild Alaskan Salmon; thus, it is highly important to your overall health. According to the manufacturer, this fish oil supplement is clinically approved to help improve the Omega-3 index or retain healthy triglyceride levels. It is a natural source of antioxidants, whole omegas and vitamin D3.
9. Intelligent Labs Omega 3 Fish Oils
Supercharge yourself within seconds with the Intelligent Labs Omega Fish Oils. Made of 100% natural triglyceride, this fish oil supplement is 70% more effective than ordinary Omega 3. Moreover, it is 3 times DHA in the medically recognized EPA. DHA is the king of Omega 3 fatty acids, a molecule that enables us to grow new brain cells. The easy-to-swallow capsule has a great lemon taste and is 100% pure. Protect your heart, improve your immune system, and boost your brain power with this remarkable fish oil supplement.
10. Omega 3 Fish Oils Pills
The Omega 3 Fish Oils Pills come in a high quality lemon flavored omega 3 fish oil tablets, and it is ideal for men, women, and children. It is a perfect dietary compliment for bodybuilding, a slim waist, optimum nutrition, weight loss, and reducing inflammation. The extra fish oil goes well with multi-vitamins, resveratrol, Vitamins D, D3 and E, coq 10, and zinc. This molecularly distilled fish oil is burp-free, mercury-free, and it is formulated for maximum absorption. It will improve your health with fatty acids and support brain power and mood, while eliminating dry eye and promoting joint relief.
Fish oil supplements have numerous health benefits, and some of these benefits include reducing the signs of aging and helping you to protect your health from air pollution. Given that they contain DHA and EPA, these supplements are rich sources of Omega-3 fatty acids. They make your work easier as all you need to do is to take the recommended amount on a daily basis. The fact that they have sweet taste also makes them a go-head. For best supplements, consider the above top 10 best benefits of fish oil supplements reviews.